Caffeine is what keeps the mind functional and alive. Without it, half the world would be a lifeless mass. Many regular consumers of caffeine will attest that their days do not seem to start right without a cup of coffee or tea. Some may even experience withdrawal symptoms, including dizziness or migraines. With greater access to information through deals like Spectrum TV packages, people are gaining a more profound knowledge of the pros and cons of caffeine. As a result, most caffeine consumers are beginning to limit their cups of coffee or tea to a few days a day. In this context, it is essential that you carefully choose what instances are best to enjoy this stimulating concoction. Here are the best times for tea or coffee that can help you get the most out of your cup of caffeine.
When you are at work
Caffeine is the one thing that makes work a little bearable. While you are being underpaid, overworked, and exploited, at least there is a cup of coffee or tea for a sliver of stimulation. Imagine working a 9-5 shift and not having any source of caffeine. This will likely end up in chaos. So, if you are saving your caffeine intake for special moments, make sure you make this one of them.
However, if you rely solely on coffee from your workplace, it might defeat the initial purpose. This coffee is typically straight from overused vending machines that deserve to be unplugged forever. As a result, it is best to make your coffee from home or buy one on your way to work. This might take extra time, but it is worth it in the end.
When you are pulling an all-nighter
You cannot picture an all-nighter without coffee or tea. When you are in college or school, all-nighters are inevitable. At least for students who care enough to want to pass. Without coffee, you cannot possibly stay up all night and cram your head with all kinds of information. When aiming for an all-nighter, make sure you jump straight to a mug of strong, black coffee. Alternatively, you could also take espresso shots from time to time. It is essential to have a strong dose of caffeine in any case. Black or green tea will not do much for you if you try to stay awake for several hours. It is always best to have caffeine within your vicinity in such instances.
Before working out
Nobody enjoys working out. If you do, you are probably not from here. Sure, the feeling of accomplishment you experience after finishing your workout is significant. However, the act of going to the gym and then running mindlessly should be one of your most minor favorite activities. On most days, there is no energy or motivation to exercise or even drag yourself to the gym. This is when a cup of caffeine can help you. Before working out, have a large mug of your favorite coffee or tea. Following this, you will get a false sense of motivation and energy that will help you power through your workout. However, make sure you wait at least an hour after you drink your beverage to work out. If you start exercising instantly after, you may experience nausea or dizziness.
On a cold day
This is easily one of the most common instances consumed by coffee or tea. It seems like cold, snowy days are incomplete without a hot cup of coffee or tea. Image sitting in the park on a freezing bench, drinking your favorite brand of coffee. There is nothing better. Many coffee shops witness increased customers and sales around the winter season. Hot beverages like tea and coffee are trendy around Christmas and New Year’s Eve. Make sure you check out offers and promotions by various coffee chains. You might find cheaper coffee with festive flavors during this time.
On a hot day
This might seem like it contradicts the last instance, but it is not. Both coffee and tea have many varieties, so you can enjoy them both hot and cold. There is nothing better than an iced coffee or tea on a hot summer day. It instantly refreshes you and makes you feel significantly more relaxed. For warmer weather, cold brew is one of the most popular choices of coffee. On the other hand, peach iced or lemon tea is a top-rated favorite among tea-lovers.